Thursday Time Block Thursday, June 18, 2026

Week 1 Menu - Page 4 | Work Window: 5:00 AM - 7:30 AM | 15-Minute Increments

Thursday Menu

Egg, cheddar & ham sandwich on multigrain toast; roasted breakfast potatoes; tuna salad melt on multigrain toast with Havarti; cream of mushroom soup; chicken a la King over buttered rice; peas & carrots; buttermilk biscuit.

Time Block

Time Task
5:00 - 5:15 AM Set up station. Wash hands. Pull ingredients, pans, cutting board, knives, containers, labels. Start oven for roasted potatoes and biscuits if baking fresh.
5:15 - 5:30 AM Dice potatoes for breakfast potatoes. Season lightly with oil, salt, pepper, optional paprika or herbs. Start roasting.
5:30 - 5:45 AM Start rice for dinner. Prep onion, mushrooms, peas, carrots, ham, cheddar, Havarti, tuna salad ingredients.
5:45 - 6:00 AM Begin cream of mushroom soup: saute mushrooms/onion, add roux or thickener, stock, cream, and simmer gently.
6:00 - 6:15 AM Prepare chicken a la King base: saute aromatics, make cream sauce, add cooked chicken, peas, carrots, and adjust seasoning.
6:15 - 6:30 AM Finish rice with butter. Check roasted potatoes. Bake or warm buttermilk biscuits. Hold chicken a la King warm and moist.
6:30 - 6:45 AM Prepare egg, cheddar & ham sandwich components. Scramble or fold eggs softly, warm ham, melt cheddar, toast multigrain bread.
6:45 - 7:00 AM Assemble breakfast: egg, cheddar & ham sandwich with roasted breakfast potatoes. Pack, label, and hold warm if serving soon.
7:00 - 7:15 AM Prepare tuna salad melt: mix tuna salad, toast bread, add Havarti, melt gently. Portion cream of mushroom soup. Add pickle spear if desired.
7:15 - 7:30 AM Final pack-out: portion chicken a la King over buttered rice, peas & carrots, biscuit. Label all meals, wipe down, check temps, organize delivery/service order.

Notes / Reminders


Daily Grocery Order If by the day

A I Link Groceries to Time Block Time Slot

Prompt: A days worth of groceries based upon recipes for breakfast, lunch an dinner using the following link https://chef-robert.com/Docs/week-1-menu.pdf page 4 for Thursday